THIS IS NOT FITNESS.
THIS IS WAR AGAINST
WHO YOU USED TO BE.

FROM THE WAR ROOM

Dark gym training

YOUR COMFORT ZONE IS A GRAVEYARD

Every day you stay comfortable is another day you bury the person you could become. The dead don't improve.

Brutal workout

DISCIPLINE IS CHOOSING BETWEEN
WHAT YOU WANT NOW AND WHAT YOU WANT MOST.

Weak people make decisions based on how they feel. Strong people make decisions based on who they're becoming.

Solo training

THE WORLD DOESN'T OWE YOU ANYTHING.
ESPECIALLY NOT SUCCESS.

Stop waiting for permission. Stop waiting for the right moment. The only thing standing between you and your goals is the story you tell yourself.

THE CODE

NO EXCUSES
NO SHORTCUTS
NO CELEBRATION
JUST REPS
JUST PAIN
JUST RESULTS

"AVERAGE PEOPLE WANT TO BE COMFORTABLE. EXTRAORDINARY PEOPLE WANT TO BE CAPABLE."

IF YOU'RE COMFORTABLE, LEAVE.